Give Your Body Some TLC With Coconut Oil



It can be hard to stay away from delicious sugary treats and sticky gooey starches, but in a society where there is no stopping for proper food and nutrition people survive on cheap and unwholesome food. Store bought products are full of preservatives and hormones, a person cannot avoid stooping to society's standards. Adding coconut oil to your diet can help you build up better eating habits. Coconut oil is a natural nutrient that does not contain preservatives and it has numerous benefits for the body.

Drop Those Pounds- Coconut Oil Loves You & Your Body Loves Coconut Oil

The fatty acids that synthesize-meaning the combining with to make a new compound-hormones help regulate metabolism, digestion, thyroid function, mood and sex drive. Coconut oil is made up of medium-chain triglycerides (MCT), which helps the body convert cholesterol in the blood stream into sterone pregnenolone- An endogenous bio-chemical that is the primary producer of hormones.

Put plainly, this nutrient rich oil aids in making healthy hormones. With benefits such as improving digestion, reducing stress and anxiety, increasing energy, and helping you burn away annoying fat stores around the waist, abdominal cavity, buttocks and thighs.

People Need Calories

Even though the world, or at least America, is plagued with obesity we still need to eat. We cannot avoid calories completely. We just need the right kind of calories. It's important where the source of our calorie intake originates.

Any food we put in our mouths affect our bodies and hormones in positive or negative ways.

The medium-chain triglyceride (MCT) mentioned earlier is what makes up coconut oil. Meaning energy levels will increase more than the same amount of calories from other longer chain fats.

This oil is the healthy alternative to other oils and as an ingredient in recipes.

Candy Craving Crusher

Coconut oil helps your body stave off hunger. With all the sweets invading stores and homes, it is hard to resist.

Add it to your coffee, cereal or yogurt in the mornings and you will not be as hungry at lunch. This is a result from those good MCT's.

Cholesterol Reducer

Coconut oil even lowers Cholesterol and prevents heart disease with its saturated fats. Saturated fats raise HDL, the ideal cholesterol.

Plus it improves and restores normal thyroid function. A weak thyroid contributes to higher levels of bad cholesterol. Coconut oil boosts thyroid function therefore increasing levels of good cholesterol.

Do Your Body a Favor...

Let coconut oil be a gift to your body. People are busy and their body is one of the last things on a list to take care of, especially for parents. Properly caring for your body will give you more energy and make you happier.


To see more benefits of this wonderous oil or to purchase it, visit http://globalgoods.com. Every purchase from Global Goods helps a country in need. Check out their website for more information.

Article Source: http://EzineArticles.com/?expert=Rachael_Largent


No comments:

Post a Comment